These bars are perfect warmed up in the microwave for a few seconds and topped with coconut yogurt, coconut whipped cream, or non-dairy/dairy ice cream. They are also good straight out of the fridge as a quick snack on the go! They are also dairy free, gluten free, refined sugar free, vegan, raw, and pretty much as healthy as it gets! Warning: They are pretty addicting...
Ingredients:
Crust
- 1 1/2 cup gluten free oats
- 1/2 tsp salt
- 10 medjool dates
- 1/4 cup coconut oil
- 1.5 cup whole raw pecans
Filling
- 12 medjool dates
- 12 figs
- 1/2 cup water
Topping(Optional)
- a bunch of shredded coconut!
Instructions
First, line a square pan with parchment paper. In a food processor, mix oats, salt & pecans. Add in dates and oil and process until crumbly. Pour 1/2 of the mixture on the parchment paper and press firmly into the pan.
Mix dates, figs, and water in food processor until a thick paste forms. Pour mixture onto the first layer in the pan, then pour the other 1/2 of the crust on top. Sprinkle with shredded coconut if desired and put in fridge for 30 minutes to an hour. Remove, cut into squares, and enjoy!
xxx
Rachel
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